Buddy Up: The Best Partner Workout

I'm delighted to announce that I have joined forces with Women's Health Magazine to share brand new fitness and wellbeing content as part of their #WHSquad. I will be featuring all kinds of tips and tricks to help you on your fitness journey, including fun exercises.

Tandem Bicycle Crunche

I know how tricky it can be to find motivation to workout so how about you grab a mate and train together? That way you can catch up on all the juicy gossip, work up a sweat and encourage one another at the same time. Bingo!

Try the six body weight exercises that I did with my friend Carly Rowena below. You'll need nothing but a partner. 

XOXO