Fashion

Spirit Of Accessorize Activewear

Chilling out, maxing, relaxing all cool was the criteria for my recent trip to Ibiza and that's exactly what I got. From floating on inflatables in the hills of Jesus, to paddle boarding in Cala Vedella, to dancing my socks off in Amnesia, to eventually finding some zen on the beach, Ibiza was just the break I needed and thankfully, unlike some trips in the past, I didn't come back broken!

AJ Odudu Accessorize

When away, I practised some yoga on Cala Bassa beach.  The mornings there are beautiful, peaceful and a great place to stretch before a long day of Ibiza action.

Stretching is a good way to relax and improve your flexibility and I love a standing lung (aka warrior II in yoga terms). It stretches your back, abs, hip flexors, bum, legs and helps with balance too. Hold the position for 90 seconds and even your arms will be toned up in no time. 

Yoga Warrior Pose

I was stretching out in the new Spirit of Accessorize activewear range. Comfortable, practical and in this case, very floral! This collection is all about being the best you can be whether heading to yoga class or exploring the great outdoors. There’s even a handy inner key pocket on the elastic waist of the leggings for the times when you're not on a beach but in the gym. 

zip detail in accessorize

When it comes to workout gear, it’s important to buy clothes that don’t restrict your movement or rub, so not only are these tights playful and stylish, they’re also stretchy and lightweight, clinging comfortably to your figure and working with you as you bend into the trickiest of positions, including the tree pose pictured below.

Yoga Tree Pose

Tree Pose stretches the thighs, groins, torso, and shoulders. It builds strength in the ankles and calves, tones the abdominal muscles and even helps your balance. I mean, you try standing on a rock on one leg. It's harder than it looks. Lose your focus and you'll end up in the sea!

Yoga in Ibiza

I love this floral matching combo but for a more understated look, there’s sporty-chic marl designs in leggings, tops, hoodies, sweaters and crop tops too. You can even complete your look with their jewellery, water bottles and tote bags that pack a style punch.

Hand stand wearing accessorize

No doubt you’ll be excited to get to class and show off these looks soon, so I'll see you there!

XOXO

This blog post was brought to you in collaboration with Spirit of Accessorize. You can shop the full range here.

WIN! Speedo H2O Active Swimwear Range

Swimming. It’s not really my thing. I nearly drowned when I was younger and have been scared of the deep end ever since. In fact even the shallow end makes my knees knock. So when Speedo asked me to travel to Majorca and try their new H2OActive range it wasn’t a decision I wanted to dive into.  But after some deliberation I decided to take the plunge and confront my fears as every expert starts as a beginner and you have to start somewhere!  That, and the fact it was in sunny Majorca.  If it had been a coach trip to Margate Lido I don’t think I’d be starting at all.

Speedo H2O Active

On shoot I learnt lots about the benefits of working out in the water and how adding it could really compliment my current routine. It works muscles I never even knew I had! Moving some of my favourite HIIT moves into the water meant I burned just as many calories (possibly more because of the resistance) as on land but with the added bonus of reducing the risk of injury and not looking like a sweaty mess.

Speedo Photoshoot

Since then I have been learning week by week to swim and I’m making great progress but the progress wouldn’t have been as quick if it wasn’t with the help of a few friends.  I’m having 1-to-1 lessons with Swim For Tri, attending group swim clubs (Swim Dem Crew is my fave) and partaking in Aquaphysical Float Fit Class for strengthening exercises on top of the water.

Aquaphysical Float Class

Practising in a group is great as I’m still a little nervous to go swimming alone.  I’d feel like I’d want to make sure the life guard was looking at me the whole time- nudge nudge.  It’s also fun to hang out with new faces week in and week out to discover that I’m not the only adult who swims like a seal trying to breakdance .

Speedo Fit With Friends

I have been practising my strokes wearing the new Speedo H2O Active range and it’s great for a number of reasons

1. It's Vibrant & VERSATILE 

Style and function belong together and so with the multiple back strap details, H2O Active range is supportive enough for you to workout both in and out of water. It’s bright, bold, mix and match range can be paired to match your mood and your workout. 

Speedo H2O Active Bra
AJ Odudu Speedo

2. It’s eco friendly

Thanks to the partnership between Speedo and Aquafil, it is now possible for the fabric to include 78% ECONYL yarn, a nylon fibre made from regenerated plastics including abandoned fishing nets that might otherwise harm animals in the ocean.

Eco Friendly H2O Active range

Figures show that 20% of global waste comes from the textile and clothing industry, and with Speedo’s help there has been a 21% increase in recycled, non-hazardous waste. The fabric is durable, lasting twice as long as standard swimwear, is  resistant to chlorine, suncream, oils and holds it's shape well too, making it perfect for multi fitness needs. 

Side Plank

3. You Can BE BODY CONFIDENT

With cropped leggings, high necklines and a range that you can layer, H2O Active is a range fit for any shape or size. It's even good for nervous swimmers like me.

Aquaphysical Floatfit Class
Speedo Mix & Match Range

 

WIN!

Partnering with Speedo has really sparked a new and enjoyable thirst for learning and so I want to give you the opportunity to win a Speedo fit kit of your choice from the brand new H2o Active range (pictured below), to hopefully encourage you to workout by and in the pool too.

Speedo H20 Active SS2 Range

All you have to do is comment below for your chance to win. Give me a comment on Instagram too and let's connect. Winner will be announced on Monday 22nd May. Good luck!

Speedo H2O S2 Collection

XOXO

What I'm Wearing: Speedo Swimsuit, leggings, bikini and long-sleeve top

This blog post is brought to you in collaboration with Speedo

Country Comforts : Thyme Luxury Hotel

Last weekend I pulled up on acres of the Cotswold Countryside to Thyme Luxury Hotel, dressed head-to-toe by Primark in my favourite Cammo combo.

Primark Fitness OOTD

Good job as before I checked in, we were putting the fit kit to the test; skipping, squatting and burpee-ing our way through a one hour fat burning HIIT class. It was no wonder I was feeling Sheepish afterwards.

Sheep Sofa

Next it was time to check into my cottage which was cosy and lovely. With a welcome letter, a bag of gifts and a posh suite to myself, it was like I was on a honeymoon!  Just without the inconvenience of a husband.

Thyme Hotel Cottage
Luxury Hotel in The Cotswolds
Thyme Luxury Hotel

Lunch in the barn was next on the agenda and it was filled with all the goodness I needed. Kale, rice and fig salad with a squash and feta cheese tart was on the menu. Yum!

Healthy Kale, rice and fig salad
Squash and feta cheese tart

After scoffing lunch it was time to head to Thyme Hotel's Cookery School to bake a carrot cake that was free from refined sugars. The cake was delicious, though in a Great British Balls Up I messed up my sugar icing, so had to abort that part of the mission. The icing on the cake not so much.

Homemade Carrot Cake

After cake we had a 40 minute yoga flow class in Tithe Barn. I received motivation from the bright Primark yoga mat, though at times I felt it was somewhat repetitive.

Motivation Monday Primark Yoga Mat

Here’s me doing what the mat told me to.

Yoga Tree Pose

A three course dinner at Thyme Hotel's very own Country pub around the corner called The Swan was followed by a massage, nightcap and in my cosy cottage. I put my feet up by the fire and drifted off.

The Swan Pub in The Cotswolds

The next morning head gardener, Beverly gave us a tour of the grounds. As we walked I picked up some chicks:

Thyme Farm Chickens

Met a fat pig that resembled a cow;

Pig Cow Farm

Sniffed some fresh veg;

Gardener

and squealed with excitement when Beverley told us that Gary Barlow and Kate Moss live locally and often go to The Swan pub! So that's that then: Thyme Luxury Hotel really is a perfect place for a five star nature kick. 

Primark Puffa Jacket

If you ever fancy a quintessentially English getaway then this peaceful place is fit for a Princess... in wellies. After all, how many farms have Cow-Pigs? 

Thyme Hotel have a few rooms and packages to choose from (I had a cottage called The Dairy) and you can see all the options and get in contact here.

xoxo

If you enjoyed this post, please SHARE it for me. Yay!

Hen Party Ideas

Yoga mat, water bottle, skipping rope & towel by Primark

What I'm wearing: Blue and red puffa jacket, leggings and all activewear by Primark

This blog post was brought to you in collaboration with Primark | #PrimarkSetGo

 

 

Paul & Joe Striped Suit

AJ Odudu

Not one to blend into the background, I thought I'd step out to DJ in London at the Instyle Magazine Project 13 Party, wearing the most stripes and colours possible. 

Paul & Joe Striped Suit

I paired my 70's style Paul & Joe suit with New Look boots and Roderick Vere Sterling Silver letter pressed necklace.

Striped Suit Paul & Joe

And I even stuck some marble print nail art to my finger tips purchased from Primark.

70's Suit

Catch up on all the fun by clicking here or by following on Instagram and Twitter.

XOXO

Photographs by Patricia Mirembe Make up by Wande

Instyle Magazine's Best Fitness & Wellbeing Blogger

Thrilled to announce that I won Instye Magazine's Best Fitness & Wellbeing Blog in the Project 13 Awards. I've not won an award since I was 8 years old (it was a Mars bar FYI) so a huge thank you to everyone who voted.

AJ Odudu Insyle Magazine

To me, winning is beginning and I'm so glad I started AJODUDU.COM, now an award winning site. EEK!

Instyle Project 13 Award Winner

I receive an actual trophy in London soon but in the meantime, here are images from the winners magazine photoshoot which was awesome. Shot in London by two of the most talented photographers around Luke + Nik, I got to jump around in a posh, red frock worth over a thousand pounds (which I of course had to give back to the stylist :)

Instyle Magazine AJ Odudu

These images were published in Instyle Magazine's final December print issue 2016 along with a lovely little interview.

Final Issue of Instyle Magazine
Luk + Nik

You can check out my online interview with Instyle magazine, where I share some realistic fitness motivation tips, gym wear hacks and confirmation that I do indeed, eat!

Thanks again for the votes.

XOXO

Photography by LUKE + NIK

Rare London Nude Lace Up Tailored Jumpsuit

Jumpsuit for tall girls

Three cheers for the most versatile jumpsuit ever. *Hip-hip hooray*. I wear out and about with trainers, dressed up with heels and I even sported it on the TV whilst presenting Trending Live on 4Music with Maya Jama. 

4Music Maya Jama & AJ Odudu
Rare London Nude Lace Up Tailored Jumpsuit
Urban Outfitters Pineapple necklace
Lacoste Trainers

Wearing Lacoste trainers and Rare London jumpsuit and they both come true to size. 

You can watch me presenting Trending Live on 4Music live from 4-6pm, Mon-Fri :)

XOXO

DJing In Century Club London

Here's a little throwback to when I took my weekly radio chart show live to the Century Club in London for LCM's SS16. I played  the finest pop tunes for Mens Fashion Week London and was joined on the show by a host of special guests including Jai'me from BoyMeetsFashion.com at the exclusive Century Club on Shaftsbury Avenue. 

Presenting Live for Hoxton Radio AJ Odudu

The private members lounge was transformed into a boudoir of decadence where I also chatted with founders of Drakes of London, Dermologica and ManiBreak.  

London Century Club DJ AJ Odudu
LCM DJ Set AJ Odudu

Guests were treated to hair, nails and beard trims, canapés and drinks, exclusive footage of L:CM runway and of course, live music and the sound of my dulcet tones.

It was almost too much fun.

Century Club DJ AJ Odudu
Century Club, London DJ AJ Odudu
Century Club, London DJ AJ Odudu
LC:M London DJ AJ Odudu

VERY.co.uk Jumpsuit by Fearne Cotton

Behold! This is the Fearne Cotton jumpsuit I wore to interview pop princess Elle Henderson for ITV2 music show, The Hot Desk a few months ago.

I still love it. I still get complements when wearing it and it's still available to buy

Happy days!

xoxo

AJ Odudu in VERY by Fearne Cotton.JPG

You view and purchase the leopard print jumpsuit by clicking here.

WIN ADIDAS FIT KIT

Today's the day; the launch of the bespoke workout I created for adidas as part of their #WorkIt campaign.

For the next 6 weeks you can expect two weekly videos on the adidas Facebook page, giving you a step by step guide on how to incorporate fresh new fitness moves into your workout regime.

adidas Boost AJ Odudu #workit

I designed the workout so that it caters to all levels of fitness, and it is effective even if you are pushed for time. It's aim is to boost your energy levels while strengthening and toning your entire body.

adidas #workit AJ Odudu

It's a great way to flex this summer, with workouts I would love for you to try and as part of this exciting collaboration, I'm giving two of you the chance to WIN an entire adidas outfit to workout in so that you can be active in style!

COMPETITION TIME! 

Two of you are going to win a brand new adidas fit kit complete with a top, sports bra, bottoms and a pair of trainers. The lucky winners will be sent the fit kit directly to your doorstep so you can just sit back and wait!

If you want to WIN all you have to do is scroll to the bottom of this page (or my Home Page) and sign up to my updates. Simple.

The winners will receive an email to state that you have won and asking for your sizes. Let me know you have signed up by commenting below or by Tweeting/Instagramming me @AJOdudu 

This competition closes at midnight on Thursday 9th July, so GOOD LUCK!!!

adidas #workit crop top & shorts AJ Odudu

Lots of love,

AJ

xoxo

Watch workout videos on adidas Facebook page by clicking here.

Sign Up to my website by clicking here

My Fitness Wardrobe #1

Here's a fit kit that quite literally brightens up my workouts. The trainers come true to size and offer light support and great flexibility to boost range of motion and promote strength in your feet for barefoot running.

Despite my longish legs (I'm 5ft8), these leggings fit in a size small without rolling down. They have reflective elements so you are unmissable when training in low visibility, they are made with Dri-Fit fabric helping you stay dry and comfortable during your sweaty workouts and they even have a discreet zip pocket for storage of gym keys and other small items. Not to mention the colour which I love. 

The poncho is more of a style addition rather than functional active wear but it's lightweight, waterproof and the adjustable hood offers great cover, meaning that this jacket is certainly coming with me to a few of the Great British festivals I have lined up this summer.

 If you like it, try it, tell me if you buy it

xoxo