Fitness retreat

Spirit Of Accessorize Activewear

Chilling out, maxing, relaxing all cool was the criteria for my recent trip to Ibiza and that's exactly what I got. From floating on inflatables in the hills of Jesus, to paddle boarding in Cala Vedella, to dancing my socks off in Amnesia, to eventually finding some zen on the beach, Ibiza was just the break I needed and thankfully, unlike some trips in the past, I didn't come back broken!

AJ Odudu Accessorize

When away, I practised some yoga on Cala Bassa beach.  The mornings there are beautiful, peaceful and a great place to stretch before a long day of Ibiza action.

Stretching is a good way to relax and improve your flexibility and I love a standing lung (aka warrior II in yoga terms). It stretches your back, abs, hip flexors, bum, legs and helps with balance too. Hold the position for 90 seconds and even your arms will be toned up in no time. 

Yoga Warrior Pose

I was stretching out in the new Spirit of Accessorize activewear range. Comfortable, practical and in this case, very floral! This collection is all about being the best you can be whether heading to yoga class or exploring the great outdoors. There’s even a handy inner key pocket on the elastic waist of the leggings for the times when you're not on a beach but in the gym. 

zip detail in accessorize

When it comes to workout gear, it’s important to buy clothes that don’t restrict your movement or rub, so not only are these tights playful and stylish, they’re also stretchy and lightweight, clinging comfortably to your figure and working with you as you bend into the trickiest of positions, including the tree pose pictured below.

Yoga Tree Pose

Tree Pose stretches the thighs, groins, torso, and shoulders. It builds strength in the ankles and calves, tones the abdominal muscles and even helps your balance. I mean, you try standing on a rock on one leg. It's harder than it looks. Lose your focus and you'll end up in the sea!

Yoga in Ibiza

I love this floral matching combo but for a more understated look, there’s sporty-chic marl designs in leggings, tops, hoodies, sweaters and crop tops too. You can even complete your look with their jewellery, water bottles and tote bags that pack a style punch.

Hand stand wearing accessorize

No doubt you’ll be excited to get to class and show off these looks soon, so I'll see you there!

XOXO

This blog post was brought to you in collaboration with Spirit of Accessorize. You can shop the full range here.

Run San Francisco

Last month I flew across the pond with adidas and touched down 8 hours behind in San Francisco. The Jetlag hit me hard.  So hard that at one point I thought I was in Chicago. I also thought the The Golden Gate Bridge was called The Red Gate Bridge. I still think my name is better but apparently it’s too late to change it.

Still, in my confused and delirious state I met some incredibly charming people, bore witness to some beautiful scenes and adopted a brand new Instagram husband.

Boyfriends Of Instagram

Here’s my trip to San Francisco with adidas in bite-size form.

After checking into The Clift Hotel (very nice but no in-room kettle- sacrilege!) I was presented with adidas Ultra Boost X trainers and took them for trail runs from Lands End to Ocean Beach;

Ocean Beach San Francisco

on a track session around Kazer Stadium;

Kazer Stadium San Francisco USA

up the steep hill of Filbert St and down one of the most iconic streets in San Fran, Lombard St. 

Lombard Street San Francisco USA
Crossroad San Francisco

in a huge warehouse on treadmills;

Treadmill adidas Ultra Boost X

and eventually reaching the top of Bernal Heights Summit before taking on our greatest run, across The Red Gate- sorry, Golden Gate Bridge.

Golden Gate Bridge San Francisco

All the outdoor runs were at jogging pace, in wet and foggy conditions but with the most scenic views and certainly landmarks to visit on a short trip, easy to get to by car if running everywhere isn't your thing.

I ate breakfast and dinner at Clift hotel which was nice and on my final day we had 2 hours to squeeze in some sight seeing, out of our running kit. Here’s some San Fran experiences I can thoroughly recommend:

1. Be A Shameless Tourist

When I’m in a foreign country I take pleasure in the simplest things. My friend Adrienne swooned as she spoke to an American Police Officer, aka a cop, and I was made up by the sight of a bright yellow school bus, half expected to see Bart Simpson in the window.

The Simpsons

2. Get On A Tram

From Grand Union Square we took an old tram all the way to Fisherman’s Wharf. The hills in San Fran are so steep that at times it feels as though you’re on a roller coaster and you can even hang your feet off the edge for a more thrilling experience. *Scream if you wanna go faster*.

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3. Buy Some Tat!

You’ve been there. Done that. Got the $10 fridge magnet to prove it.

San Fran Souvenir

4. Connect with people

Experience's are better when shared and although I went on a trip with friends I know back home, I had the pleasure of meeting my girl crush Hannah Andersson, reconnected with Sophietta and Julia who I once met in Paris and talked DS lips with Hannah Bronfman (Google it).

Hannah Bronfman

Have you been to San Francisco? What did I miss?

xoxo

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Girl Gang
Julia and Sophietta
Bernal Heights San Fran
adidas Pure Boost X
Clift Hotel View

Country Comforts : Thyme Luxury Hotel

Last weekend I pulled up on acres of the Cotswold Countryside to Thyme Luxury Hotel, dressed head-to-toe by Primark in my favourite Cammo combo.

Primark Fitness OOTD

Good job as before I checked in, we were putting the fit kit to the test; skipping, squatting and burpee-ing our way through a one hour fat burning HIIT class. It was no wonder I was feeling Sheepish afterwards.

Sheep Sofa

Next it was time to check into my cottage which was cosy and lovely. With a welcome letter, a bag of gifts and a posh suite to myself, it was like I was on a honeymoon!  Just without the inconvenience of a husband.

Thyme Hotel Cottage
Luxury Hotel in The Cotswolds
Thyme Luxury Hotel

Lunch in the barn was next on the agenda and it was filled with all the goodness I needed. Kale, rice and fig salad with a squash and feta cheese tart was on the menu. Yum!

Healthy Kale, rice and fig salad
Squash and feta cheese tart

After scoffing lunch it was time to head to Thyme Hotel's Cookery School to bake a carrot cake that was free from refined sugars. The cake was delicious, though in a Great British Balls Up I messed up my sugar icing, so had to abort that part of the mission. The icing on the cake not so much.

Homemade Carrot Cake

After cake we had a 40 minute yoga flow class in Tithe Barn. I received motivation from the bright Primark yoga mat, though at times I felt it was somewhat repetitive.

Motivation Monday Primark Yoga Mat

Here’s me doing what the mat told me to.

Yoga Tree Pose

A three course dinner at Thyme Hotel's very own Country pub around the corner called The Swan was followed by a massage, nightcap and in my cosy cottage. I put my feet up by the fire and drifted off.

The Swan Pub in The Cotswolds

The next morning head gardener, Beverly gave us a tour of the grounds. As we walked I picked up some chicks:

Thyme Farm Chickens

Met a fat pig that resembled a cow;

Pig Cow Farm

Sniffed some fresh veg;

Gardener

and squealed with excitement when Beverley told us that Gary Barlow and Kate Moss live locally and often go to The Swan pub! So that's that then: Thyme Luxury Hotel really is a perfect place for a five star nature kick. 

Primark Puffa Jacket

If you ever fancy a quintessentially English getaway then this peaceful place is fit for a Princess... in wellies. After all, how many farms have Cow-Pigs? 

Thyme Hotel have a few rooms and packages to choose from (I had a cottage called The Dairy) and you can see all the options and get in contact here.

xoxo

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Hen Party Ideas

Yoga mat, water bottle, skipping rope & towel by Primark

What I'm wearing: Blue and red puffa jacket, leggings and all activewear by Primark

This blog post was brought to you in collaboration with Primark | #PrimarkSetGo

 

 

Chewton Glen Luxury Treehouse Escape

When Next invited me on a wellness stay at Chewton Glen luxury treehouses I bit their arms off. My dad never made me a treehouse as a kid, something about not having a tree.  Also I think the only time I get to relax and keep still in London is when I’m on an escalator. This trip away sounded an absolute dream.

Chewton Glen Hotel & Spa

So I hopped on a train to escape the intensity of the big smoke and after a 15 minute drive from New Milton train station I arrived at Chewton Glen Luxury Hotel & Spa. A man took my bag and placed it in a ‘luxury golf buggy’, which looked nice but was hard to discern why it was deemed so luxury. I then jumped on and it was indeed a smooth drive to my quarters, all 30 seconds of it.

Chewton Glen Hotel & Spa Treehouses
Chewton Treehouse

When I got to the treehouse it was absolute perfection. I had a roaring fireplace, two floors to myself, a collection of sweet locally sourced treats and a hot tub that was ready to jump in. So I jumped in. Naturally all previous plans to leave my room were now vetoed so I ordered room service instead. The room service guy told me that loads of celebs had stayed there before, including George Clooney!  Sadly the pillow just smelt of lavender.

Chewton Glen Bedroom
Chewton Tree House
Open Fireplace Chewton Luxury Hotel

After the best night sleep I woke to find that my breakfast had been delivered in a hamper through a secret hatch. How cool?! I ate it on my stunning terrace overlooking the New Forest.

Breakfast Hamper
Breakfast
The New Forest

Once I’d finally torn myself away from my Treehouse, I walked through Chewton Woods to Highcliffe beach. It was only a short walk which was just as well as it was -2 degrees!  Thankfully due to my bright orange sleeping-bag-esque coat I was snug as a bug. Plus visible at a distance of 50 miles.

Chewton Glen Forest
The New Forest

The weather was so bright and beautiful that I couldn't resist a little coastal run. 

Coastal Run

I didn’t forget to stretch- I felt like a Ninja Warrior. I looked like one too.

Warrior Pose Highcliffe Beach

And as I was with all of my blogger friends, we posed along the beach.

Highcliffe Beach

During my active stay I did yoga and took a full body workout class in Chewton’s Gym Studio. Small, but had everything you need. I was lucky enough to use the spa too. Well, the tin did say luxury.

Chewton Spa

One relaxing facial and pedicure later I was back in my treehouse to change for dinner in the main hotel. Their smoked salmon was particularly delicious.

Smoked salmon

On my final morning I packed, had breakfast and took one last dip in my hot tub.  It's not everyday a girl gets her own hot tub, it's just a shame George Clooney didn’t extend his stay: it had plenty of room for two.

New Forest
Next Multi-Coloured Long sleeve swimsuit

If you fell in love with Chewton Glen Treehouse & Spa through the photos as much as I did in real life, then add it to your bucket list and get yourself booked into this paradise. After all, how many hotels have a secret hatch?

Chewton Glen have a few Treehouses to choose from (I had a treehouse loft) and you can see all the options and get in contact here.

Happy adventuring!

xoxo

If you enjoyed this post, please SHARE it for me. Cheers!

Chewton Glen Hotel & Spa

You can see me in action at Chewton Glen over on my YouTube channel too. 

What I'm Wearing: Coat, swimwear, trainers and all activewear from Next