workout clothing

WIN! Speedo H2O Active Swimwear Range

Swimming. It’s not really my thing. I nearly drowned when I was younger and have been scared of the deep end ever since. In fact even the shallow end makes my knees knock. So when Speedo asked me to travel to Majorca and try their new H2OActive range it wasn’t a decision I wanted to dive into.  But after some deliberation I decided to take the plunge and confront my fears as every expert starts as a beginner and you have to start somewhere!  That, and the fact it was in sunny Majorca.  If it had been a coach trip to Margate Lido I don’t think I’d be starting at all.

Speedo H2O Active

On shoot I learnt lots about the benefits of working out in the water and how adding it could really compliment my current routine. It works muscles I never even knew I had! Moving some of my favourite HIIT moves into the water meant I burned just as many calories (possibly more because of the resistance) as on land but with the added bonus of reducing the risk of injury and not looking like a sweaty mess.

Speedo Photoshoot

Since then I have been learning week by week to swim and I’m making great progress but the progress wouldn’t have been as quick if it wasn’t with the help of a few friends.  I’m having 1-to-1 lessons with Swim For Tri, attending group swim clubs (Swim Dem Crew is my fave) and partaking in Aquaphysical Float Fit Class for strengthening exercises on top of the water.

Aquaphysical Float Class

Practising in a group is great as I’m still a little nervous to go swimming alone.  I’d feel like I’d want to make sure the life guard was looking at me the whole time- nudge nudge.  It’s also fun to hang out with new faces week in and week out to discover that I’m not the only adult who swims like a seal trying to breakdance .

Speedo Fit With Friends

I have been practising my strokes wearing the new Speedo H2O Active range and it’s great for a number of reasons

1. It's Vibrant & VERSATILE 

Style and function belong together and so with the multiple back strap details, H2O Active range is supportive enough for you to workout both in and out of water. It’s bright, bold, mix and match range can be paired to match your mood and your workout. 

Speedo H2O Active Bra
AJ Odudu Speedo

2. It’s eco friendly

Thanks to the partnership between Speedo and Aquafil, it is now possible for the fabric to include 78% ECONYL yarn, a nylon fibre made from regenerated plastics including abandoned fishing nets that might otherwise harm animals in the ocean.

Eco Friendly H2O Active range

Figures show that 20% of global waste comes from the textile and clothing industry, and with Speedo’s help there has been a 21% increase in recycled, non-hazardous waste. The fabric is durable, lasting twice as long as standard swimwear, is  resistant to chlorine, suncream, oils and holds it's shape well too, making it perfect for multi fitness needs. 

Side Plank

3. You Can BE BODY CONFIDENT

With cropped leggings, high necklines and a range that you can layer, H2O Active is a range fit for any shape or size. It's even good for nervous swimmers like me.

Aquaphysical Floatfit Class
Speedo Mix & Match Range

 

WIN!

Partnering with Speedo has really sparked a new and enjoyable thirst for learning and so I want to give you the opportunity to win a Speedo fit kit of your choice from the brand new H2o Active range (pictured below), to hopefully encourage you to workout by and in the pool too.

Speedo H20 Active SS2 Range

All you have to do is comment below for your chance to win. Give me a comment on Instagram too and let's connect. Winner will be announced on Monday 22nd May. Good luck!

Speedo H2O S2 Collection

XOXO

What I'm Wearing: Speedo Swimsuit, leggings, bikini and long-sleeve top

This blog post is brought to you in collaboration with Speedo

Ministry Does Fitness with Primark

Ministry Of Sound in London with it's epic club nights has been making people move since the 90s.  Now it has upped the action with the launch of a new slick gym space called, (no not Ministry Of Fit) Ministry Does Fitness. It has a variety of strength, cardio and yoga classes, a banging playlist (naturally) and a bar that offers a lot more than just protein shakes.

Skinny Prosecco

I took to The Arches to experience it's Ministry Of Sweat to test out the new Primark fit kit which is summery, pretty, affordable and, as I thoroughly road tested, can handle sweat in its stride.  Exercising has become the new clubbing for fitness enthusiasts like me, if only there were more bachelors to buy my Lucozades.

Primark Fitness Clothing

During the strengthening circuit class my Primark fit kit passed a few of my all important tests: the supportive test; my sports bra fit correctly and my little bumps stayed put.

Ministry Does Fitness
Bear Crawls Primark

The squat test; leggings didn't fall down when I was bear crawling, squatting and running so my underwear stayed well and truly, underwear.

And the stretch test: comfortable to wear and flex in.

Shoulder stretch Primark

Great class, nice clothing and fun with all my mates. Who fancies a gym and tonic?

XOXO

Where: The Arches, Ministry Does Fitness, Arches 80 and 81, Newington Court, SE1 6DD (Near Elephant & Castle Underground Station).

How Much: £14 a class but they also have package deals 

What I’m Wearing: Primark bra (£6), Primark jacket (£10) &  leggings (£7)

This blog post was brought to you in collaboration with Primark | #PrimarkSetGo

 

New Look Fit Kit

There’s nothing like a brand new fit kit to incentivise your workouts.  Thanks to the nice people at New Look I’m now covered in bold prints, matching co-ords and slogan tees which are light and comfortable. New Look has managed to create a range that is performance focused whilst looking completely awesome and very ‘now’, and what’s more, I got to be apart of their campaign video!

The shoot was one of my favourites I’ve done in ages for many reasons. For one, I got to hang out with two of my best fit friends Adrienne and Kim. Adrienne taught me a badass dance routine in between takes. If you follow me on Instagram you may have seen on my story.

Adrienne London, Tone What You Own

Then, I got to punch a bag. I never knew I’d feel so smug afterwards!  That bag will think twice now before giving me a dirty look.

Boxing + New Look

Plus, I got to take home my favourite pieces from the collection, including the Marble Print Leggings and top below.

New Look Marble Print Leggings and Top

Life’s too short for a boring fit kit and I think New Look got the memo. What do you think of the collection?

XOXO

This blog post was brought to you in collaboration with New Look

Why Choose The Best Fit Kit?

Wearing the right fit kit isn't just about looking good on Instagram (although admittedly,  I have been guilty of that) but actually, paying attention to simple details like which workout clothes to wear, helps to keep you focused on what is most important at that time – the workout. That is why I have teamed up with New Balance to giveaway one of my lucky readers the chance to WIN a New Balance outfit worth over £160, so keep reading.

New Balance Night Floral Bra

During exercise you should wear practical clothing that you are comfortable in and supports your body in a way that can aid and even enhance your performance during workouts. All of that sounds a bit boring but it doesn't have to be, especially if you find a bold print or bright colour that looks good enough to boost your body confidence at the same time.

New Balance Night Floral Top

When I go to the gym I may well do a HIIT training session followed by a yoga class to get a deeper post workout stretch. Two completely different workouts requiring varied performance functionalities. One outfit (HIIT training) requires more sweat wicking material and the other (yoga) needs to enable you to move freely, in order to do those all important stretches.

Yoga outfit New Balance

Fortunately I've discovered a great range from New Balance that ticks all of my boxes; the New Balance Night Floral performance leggings, top and sports bra (as seen above). They each come in different styles and colours to suit all, have a flattering fit, subtle mesh insets for breathability and are made from material that wicks sweat away fast.

NB Studio Skins

They are perfect for sweat inducing workouts such as HIIT and because the material is so lightweight and comfortable, it even doubles up as a great yoga outfit. The bra offers medium support and is long enough to wear on it's own as a crop top and they even have matching studio skins, which offer great grip and cushioning on the balls of your feet, allowing you to twist, turn and leap in studio based classes with greater ease and comfort. 

New Balance UK

COMPETITION TIME! 

One of you is going to win a New Balance fit kit complete with a top, bottoms and a pair of trainers. The lucky winner will be sent the prize directly to your doorstep so you can just sit back and wait.

IF YOU WANT TO WIN ALL YOU HAVE TO DO IS CLICK HERE AND FOLLOW THE 3 SIMPLE STEPS AT THE END OF THE BLOG POST.

THIS COMPETITION CLOSES AT MIDNIGHT ON SUNDAY 31ST AUGUST 2016, SO GOOD LUCK!!!

Header and footer photograph by Duncan Nicholls

#IAmTheCompetition